As someone who has struggled with fears and anxieties all her life, writing has been a tool I have turned to time and again. While I once used it for stres relief, over the last decade I have seen its power as a a very powerful healing activity for the body, mind and soul. I …
Category: learning
Spiritual, Philosophical
What role are you wearing today?
There was a time I wore my identities very tightly around me. Some of them were very essential for my protection and state of well-being. Daughter, sister, wife, daughter-in-law...these were vital ones. Much needed for self-preservation, safety and security. In midst of this, I tried that of a dancer. It gave me a sense of …
3 tips for times of overwhelm, stress, anxiety
We are all energetic creatures. Like it or not, we are impacted by the moods of those around us, the events that transpire around us, and the general state of the world we inhabit. Some of us are a little more sensitive to these energies than others. Currently, it feels to me like there is …
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Lesson 11: My meaningless thoughts are showing me a meaningless world
The dishes clattered loudly as I threw them into the sink. Pausing for a moment, I waited to see if she responded. When she did not, I continued cleaning. I pushed the drawers shut roughly. I sighed and muttered to myself. Though I wanted to make it perfectly clear that I was irritated and angry, …
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Lesson 1: Nothing I see means anything
The whirring of the mixer startled me. I had just sat down to meditate! Ignoring the irritation trying to make space in my mind, I tried to focus on my breath. No. It wasn’t working. Walking to my desk, I picked up the headphones and turned on my favourite meditation music. Ah, this was nice. …
Bangles
I scanned the shop for any anomaly. The ledger was in its place, the cash drawer was locked, as were the shelves. Everything looked normal. I turned off the light. Once the momentary blindness passed, I could see everything under the dim light of the the electric lamp. I gazed at the picture of Goddess …
The clock is ticking
Past few days, I have been feeling like I am on a countdown. As though the clock is ticking and I can hear it inside me, around me, everywhere. And I am left wondering - I don't know how much time is left for this countdown to end. I sat for days watching the clock …
A short-story on faith for World Story-telling Day
Returning to Krishna Usha looked at the clock. It was not yet 5. Sliding off the bed, careful not to wake up Ravi, she walked to the bathroom. The door creaked a bit as she opened it, but Ravi slept on, blissfully unaware of anything. She wondered how he could be so peaceful all the …
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A process for times of overwhelm, stress or conflict.
Last Sunday, GD shared these words from A Course in Miracles (ACIM). When the going seems tough, most of us simply succumb to the energies of the moment. These simple statements from the ACIM though, when put together, form a process that one can use during such times. And so here it is – the …
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A Practical Guide to Forgiveness – 2
Part one of this post which speaks about what Forgiveness is and why it is important is here. HOW DO WE FORGIVE? According to DOTU there are three major components of forgiveness – 1) Remember that you are dreaming. 2) Forgive both your projected images and yourself for dreaming them. 3) Trust the Holy Spirit …
as IS, so I AM 