Action is conscious choice

How does one work without attachment? You told me action is conscious choice and to let the heart guide it. But I am not sure I got it. Sai Baba :- When you choose what is not meant for you, your body and your energy will let you know that you have made a wrong …

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Lesson 1: Nothing I see means anything

The whirring of the mixer startled me. I had just sat down to meditate! Ignoring the irritation trying to make space in my mind, I tried to focus on my breath. No. It wasn’t working. Walking to my desk, I picked up the headphones and turned on my favourite meditation music. Ah, this was nice. …

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The quest for perfection

For a few days now, I have been restless about judging my dad for something. Spirituality brings with it the awareness that judgements we have about others is usually something we judge ourselves for. But it is never easy to look at the things that make you uncomfortable, and so, for a few days now …

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