Living in Guidance

This morning, I heard one of GD's sessions that took place a couple of weeks ago. I missed that call - Living in Guidance. But the moment I heard it, I knew I couldn't have heard it sooner or later. It had to be heard at the right time. It had to hear when I …

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Lessons learned in life

Recently, I have decided to write from a space where my mind, interferes as little as possible in the process. The intention is to be open to receiving whatever lessons the universe chooses for me to receive. After a long time of struggling and operating from the ego, I can finally feel the presence of …

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Laws of 20 minutes

Is it possible to move beyond the mind? I look around me at my family and friends, and feel no. How earth do ‘I’ ever do it? Then I look at my teacher GD, my god Sai Baba, all the spiritual teachers across the earth, and I feel this peace, this possibility emerge inside. ‘Of …

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Embracing Change (EFT Script)

Serene Reflection

One of my readers wrote in requesting for an EFT script to cope with change.  So before I share the script I wrote in response to that request, I felt it relevant to share one my recent poems from FB here:

Sometimes we pretend to ourselves
That we are waiting for someone or something
That everlasting joy will be ours then.

But, the truth is our happiness is here.
And we don’t really want anything to change
Neither us, nor our circumstance.

For with all that we want
to run from
There is also much
That which we don’t wish to end.

It is like that in a dualistic world.
Light and darkness
Always go hand in hand.

The truth is that our motivations and interests are often conflicting and or confused.  Hence, this script begins from that internal push and pull, and then move towards a greater ease and…

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Stepping out of the dream

In the past three weeks, our spiritual circle has been having fantastic sessions with GD and each session is taking us further and further into the truth. A few days back, I re-posted Aalif's blog about the story of me. GD then lead us to examine this story of me deeper, to see everything that occurred as a …

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Conscious Child Project

This is something I have been intending to do for days. Something I felt called to do at the end of the last year. Conscious Child Project is a blog on making spirituality, mindfulness and social sensitivity a part of our children's daily lives. Do check it out. If you are someone with kids, do …

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The economic worth of I

One of the constant questions that arises in people’s mind when it comes to healing or therapy or even investing in spiritual courses/activities is, how will we benefit from it (or the unsaid, is this worth the expense). This often makes me sad in more ways than I let on. But I see this as …

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The gift of discomfort

A couple of weeks ago, I experienced a mini anxiety-attack. It came after a long gap of two years. I thought I had broken all ties with anxiety, tapped all remnants of it out of my system, and bid it a grand goodbye. And so when it knocked on my door again, I was flabbergasted …

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