Some tools to cope with fear, anxiety and panic in the current Coronavirus situation

As much fear as there is in the world, there seems to be more light. I want to choose that, believe that and not crumble in the fear right now. Healers and light-workers around the world, seem to have opened up their hearts and are creating such helpful audios, meditations, etc. to help everyone. SharingContinue reading "Some tools to cope with fear, anxiety and panic in the current Coronavirus situation"

Poetry – On writing

Always I have waited, for words to be wise before they are permitted on paper, evaluated, judged and criticized for accuracy lest they be decried as mere crap. A mask of intelligence seemed necessary, vulnerability was deemed un-necessary, always it felt more important to hide, all that actually needed to be shown. Moments rare areContinue reading "Poetry – On writing"

A process for times of overwhelm, stress or conflict.

Last Sunday, GD shared these words from A Course in Miracles (ACIM). When the going seems tough, most of us simply succumb to the energies of the moment. These simple statements from the ACIM though, when put together, form a process that one can use during such times. And so here it is – theContinue reading "A process for times of overwhelm, stress or conflict."

A Practical Guide to Forgiveness – 2

Part one of this post which speaks about what Forgiveness is and why it is important is here. HOW DO WE FORGIVE? According to DOTU there are three major components of forgiveness – 1) Remember that you are dreaming. 2) Forgive both your projected images and yourself for dreaming them. 3) Trust the Holy SpiritContinue reading "A Practical Guide to Forgiveness – 2"

A Practical Guide to Forgiveness – 1

This blog post is the first of a two part series. This first post includes the What and Why. Part Two covers the How. WHAT IS FORGIVENESS? “Let me perceive forgiveness as it is.” – Lesson 134 in ‘A Course in Miracles’ (ACIM). Lesson 134 in the ACIM workbook says, “Forgiveness must be practiced, forContinue reading "A Practical Guide to Forgiveness – 1"

Whom will you hang out with today?

A couple of days ago, I chanced upon the video of Oprah talking to Adyashanti, on her Super Soul Sunday show. The way Adyashanti was talking about living life connected with me. The word 'dignity' popped into my head. I thought about GD and how he lives. I thought about a few more people IContinue reading "Whom will you hang out with today?"

Discovering who I truly am

I have known for years that the spiritual path leads to the discovery of "Who I am." Honestly, I had no clue what that really means. My mind has always assumed that the discovery of who-I-am would mean a series of mind-blowing, earth-shaking, soul uplifting experiences. Today as I sat transcribing one of my conversationsContinue reading "Discovering who I truly am"

The quest for perfection

For a few days now, I have been restless about judging my dad for something. Spirituality brings with it the awareness that judgements we have about others is usually something we judge ourselves for. But it is never easy to look at the things that make you uncomfortable, and so, for a few days nowContinue reading "The quest for perfection"

Water as an entity

A few days ago, a river in New Zealand was granted the status of a person. Soon, Ganga and Yamuna were granted the status of people. https://www.theguardian.com/world/2017/mar/21/ganges-and-yamuna-rivers-granted-same-legal-rights-as-human-beings While it remains to be seen what this decision will mean in terms of protecting the rivers, it feels like a step in the right direction. But whatContinue reading "Water as an entity"

The ways of grace

In what has been a tough year, the shower of grace has been both unexpected and welcome. The body has been battered and yet there has been enough grace to see that even in the lowest moments, there has been the support of some remarkable individuals I am privileged to know. What I thought wasContinue reading "The ways of grace"