Unfocus

Since last Sunday’s session with GD, my spiritual teacher, I have found a cue-word to re-connect with awareness and reset the mind. The word is Unfocus. At the session we spoke about how the things we view as pleasure are the very things that create our pain. Then we spoke about awareness and staying inContinueContinue reading “Unfocus”

Rebirth

Our body rebuilds itself every single day. Cells die, are regenerated, thoughts come and pass and relationships flourish and shrivel, emotions come and pass. We carry somethings and end some stuff. Every singly moment is re-creation. And yet in the past few months, I feel I have been reborn. While I still carry some remnantsContinueContinue reading “Rebirth”

Friendships, feelings and forgiveness

I have few close friends and even fewer people seem to get me. At first I thought there was something wrong with me. Then I felt that I didn’t communicate enough. With time I have realized that the problem is dual. First of all, I don’t speak too much about me. When I don’t speakContinueContinue reading “Friendships, feelings and forgiveness”