Laws of 20 minutes

Is it possible to move beyond the mind? I look around me at my family and friends, and feel no. How earth do ‘I’ ever do it? Then I look at my teacher GD, my god Sai Baba, all the spiritual teachers across the earth, and I feel this peace, this possibility emerge inside. ‘Of course it is possible’, says something inside. ‘You are just too scared to try’. And then I choose, because all our choices, GD says, are either based on love or fear. So I choose from love. I want silence.

GD recently warned us about the dangers of being too dependent on healing, clearing and other techniques. Turns out, he reminded our spiritual circle about it in 2009 as well, when I wasn’t in the group. Hearing a talk on the Value of Silence by him back then, I discovered a real treasure. Excerpts from that conversation as he says and I understood it, follow:-

Most of the silence in our life is replaced with words. But how much information do you really want to be able to stay silent for 20 minutes a day. The ego loves knowledge and so that is why we need even information on how to stay silent. So here are some laws of 20 minutes:-

  • Don’t aim to reach anywhere.
  • No desire to understand anything.
  • No desire to silence the mind
  • No desire to relax the body. They are but sensations that arise.
  • No desire to control the environment
  • No war with the world or yourself.
  • No desire to improve self-

Self-improvement is an outside goal; silence tells you everything is inside, it is here. There is a simple allowing that exists during those 20 mins. You as ego don’t interfere. There should be no you. Doing, fixing, improving is a continuous process and all doing implies a future. Choose to rest in the now.  A Course in Miracles says, “God is so kind he has given you fulfillment from the time before you are born.” But we never notice it.

So don’t insist on mental silence. If you find silence difficult, use music or a discourse because this involves pure listening. Pure listening doesn’t involve the thought or mind. Don’t insist on anything, because that is what you are doing the rest of the day. Just stay awake, stay dead.

Soon, if you are lucky, you will find you will spend your entire day in surrender. Everything just happens. How will you know? Because there won’t be a struggle. Ego only knows struggle and fight. But don’t try and be clever. Don’t convert negative thoughts to positive in these 20 minutes. Everything is allowed. During this journey, if you get even a whiff, for even a second… this bliss of surrender is so beautiful that then, nothing else matters.

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Categories: GD, learning, Life, Personal, spirituality | Tags: , , , , | Leave a comment

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