Lesson 19: I am not alone in experiencing the effects of my thoughts.

Staring at the TV screen, I asked myself if this was what I had intended. I had not. Violence was not in my mind when I had made the speech on campus. The phone rang again. Picking it up, I turned off the vibration notification. I didn’t want to speak to anyone. Looking around, I …

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Lesson 3: I do not understand anything I see

“Three, two, one, lift,” Mr. Nair instructed. Our hands wrapped around Dad’s hips, his hand across each of our shoulders, we hoisted him up to a standing position, before carefully helping him into the bed. I watched Mr. Nair carefully adjust a pillow for Dad and check if he was all right. I turned to …

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