My work is centered on helping individuals discover their inner potential for peace and joy, irrespective of the challenges they encounter in life. All problems originate in the mind and in how we perceive things. All peace comes from looking at things differently. My workshops, sessions and programs are thus perfect, not only for those who are in need of mental and emotional support but also, for anyone seeking to simplify their mind and life.
I conduct multi-day whatsapp based programs and one day workshops for groups. I also offer longer term one-on-one sessions for individuals. The workshops, programs and sessions focus on how we can use prayer, presence and energy tools to enhance our life and dissolve our sense of weakness or challenge. The notes below contain more information about these.
My end goal and intent for anyone who works with me or attends my programs is to ensure they leave with the confidence to approach anything life throws at them from a grounded space of faith and wisdom.
For the latest information on my upcoming programs, please visit my facebook page or Instagram account.
You can also reach me at writetoanitasatyajit@gmail.com or whatsapp +91-9112009455 if you want to know more.
Prayer
We grow up believing prayer involves appeal to an external entity/idol/ideology who rescues us, gifts us, grants us what we seek. However, true prayer is a release. It is a sharing and a remembering of our inner Light. The programs thus are focused on unlearning and relearning what prayer means. They help you discover the power of true prayer.
In the workshops and programs, you learn your prayer language. You explore what prayer means to you and what kind of role it can play in your life. It allows you to experience first-hand how prayers can bring peace, strength and ease into our life.
Energy Tools & Techniques
We are energetic beings. The body is an intelligent system which each organ containing its energy field. Beyond the physical body lies an energy system which contributes to our awareness and intuition.
Energy tools and techniques are mostly most frequently in the one-on-one sessions and sometimes used in multi-day programs. Writing techniques, Emotional Freedom Technique, The Work, Miracle Process, Core Healing Process, Butterfly technique, Chakra Breathing, Stillness Breath are examples of some of the things you will learn.
The intent here is to share techniques that people can use in their lives, when they need a tool to support them. After all, we are all capable of great inner strength and have the potential for great peace and happiness. In times of stress, we just need tools that can help us remember this.
Presence
This moment is all we have. We can’t alter the past or control the future. This moment is the only reality. And yet we are never able to be present in the ‘now’.
The programs and workshops, offer deep insights in to the many ways in which our mind keeps us trapped in the past and future. Relationships, work, money, health… the distractions to the now are many. Something else is always more important. But truly what can be more important and powerful than this ‘now’ which offers you the chance to do things differently?
Learn with meditations, music, chanting, breathing, yoga, visualizations… the many ways in which we can keep bringing our attention to the present moment and the power it holds.
Atha : Returning to the Now 